SERVICES

Taxes will be charged on the day of your appointment.
Les taxes de vente seront facturées le jour de votre rendez-vous.

THERAPEUTIC MASSAGES

Kinésithérapie, Fasciathérapie, Prénatal, Sportif​
15 min - $30      30 min - $60     45 min - $85     60 min - $110
75 min - $130     90 min - $150     105 min - $170 120 min - $190    150 min - $235 

Couples En duo / Four Hands À quatres mains
60 min - $210 90 min - $250

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À LA CARTE

Craniosacral Therapy, Drainage Lymphatique, Abdominal Massage, Réflexology (60 min) - 95$

​Western Cupping, Compression Therapy Ventouses, Pressothérapie - Free with any Massage (Gratuit avec n’importe quel massage)

Kilubansa & SiAdTala Hilot, Tawas Sa Papel Soin énergétique, Divination Philippine Indigène(75 min) - $75

Oncology Massage en Oncologie (60 min) - $75

Palliative / End-Of-Life Care Consultation Consultation en soins palliatifs / fin de vie (30 min) - Free

KINESITHERAPYKINÉSITHÉRAPIE

Guided Stretch or Exercise Étirements ou Exercices guidés (50 min) - $40

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WORKSHOPSFORMATIONS

Massage Coaching (2h) - $80

Introduction to Therapeutic Massage (18h) - $375

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GIFT CARDS click here / CARTES CADEAUX cliquez ici.

View all service descriptions at bottom of page.

PRIX RÉDUITS

Discounts do not apply to couples or 4-hand massages.
Les rabais ne s'appliquent pas aux soins de couples et à quatre mains.

STUDENTS ÉTUDIANTS -15%
Discount code:
#STUDENT15
With student I.D. Avec carte étudiante

BIRTHDAY ANNIVERSAIRE -20%
Discount code:
#BIRTHDAY20
Valid once a year Valide une fois par année

COMMUNITY CARE SOIN COMMUNAUTAIRE (30-60min) $25-50
Discount code: #COMMUNITYCARE
CASH ONLY. Taxes are added for receipts and card payments.
ARGENT COMPTANT. Les taxes sont ajoutées pr les reçus/paiements par carte.

SENIORS, POST SURGERY, STROKE SUPPORT, POST HEART ATTACK
PERSONNES AGÉES, POST CHIRURGIE, POST AVC, POST CRISE CARDIAC
Reduced rates are available on our booking platform.
Les tarifs réduits sont disponibles sur notre plateforme de réservation.

PACKAGES

Cancer Care / Lymphodema Plan 3 $195

Get three (3) 60-minute therapeutic massages, at $65 +tx each. Expires after 4 weeks. Proof of last treatment/hospital visit required. Full payment is required upon purchase.

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Therapeutic Plan 3 $260

Get three (3) 60-minute therapeutic massages, at $86,70 +tx each. Expires after 6 weeks. Full payment is required upon purchase.

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Therapeutic Plan 6 $480

Get six (6) 60-minute therapeutic massages, at $80 +tx each. Expires after 8 weeks. Full payment is required upon purchase.

Corporate, Events, Groups

Ideal for celebrations, recognition & appreciation days, performance incentives, launch parties, resting areas, sports events, health & safety days, injury prevention, and more!

Améliore l’ambiance de travail & la qualité de vie de l’employé, augmente la prouctivité de l’employé, augmente la capacité de gérer la charge de travail, renforce le sentiment d’appartenance, valorise les employés, réduit l'absentéisme & les coûts de remplacement du personnel, diminue les accidents de travail & la contribution à la CNESST, améliore la concentration et productivité, prévient le stress et les blessures de travail.

Group Package 1

Duration: 60 minutes
Cost: 150$ +tx

+ Chair OR Table options available
+ 4-10 people
+ 5-15 minutes per person
+ Massages are given over clothing
+ Travel fee included

Group Package 2

Duration: 3 hours
Cost: 290$ +tx

+ Chair OR Table options available
+ 5-10 people
+ 10-30 minutes per person
+ Massages are given over clothing
+ 150$ non-refundable deposit*
+ Travel fee included

Group Package 3

Duration: 6 hours
Cost: 540$ +tx

+ Chair OR Table option available
+ 5-10 people
+ 10-30 minutes per person
+ Massages are given over clothing
+ Includes 2x 15-minute breaks
+ 150$ non-refundable deposit*
+ Travel fee included

Stretch & Self-Massage Workshop

Duration: 60 minutes
Cost: 150$ +tx

+ Chair OR Table options available
+ 4-10 people
+ 5-15 minutes per person
+ Massages are given over clothing
+ Travel fee included

FACTURATION BILLING
Débit et crédit acceptés seulement.

OPTION 1: L'organisateur paye au complet: une facture au coût total des traitements effectués (dépense de l’entreprise)

OPTION 2: L'organisateur et les receveurs partagent la facture: Le dépôt est payé par l'employeur et l’employé paie un prix fixe (taux de groupe). Les receveurs reçoivent un reçu d'assurance.

All Group or Corporate bookings require a deposit. Deposits are refundable only if cancelled 7 days before your scheduled visit. All massage recipients are requested to inform the massage therapist of any health conditions, acute pain & medications taken, before service.

Pour réserver un service de groupe, un dépôt est requis. Les dépôts sont seulement remboursables si vous annulez 7 jours avant votre visite. Tous les receveurs de massage sont demandés d'indiquer au massothérapeute toutes conditions de santé, douleurs aiguës & médicaments pris, en début de service.

Prenatal and post-natal massage at the office, two minutes away from Snowdon Metro Station.

prenatal / postpartum

Pregnancy massage has several potential health benefits for both birth parent and baby, from reducing labor pains to lowering the likelihood of premature delivery. Prenatal massage focuses on relieving tension, swelling or bloating in problem areas that tend to bother pregnant women the most, such as the feet, legs, hips, pelvis, glutes and lower back.

In Quebec, a massage therapist trained in perinatal work will most likely recommend booking sessions as of the second trimester because many birthing parents overcome symptoms, such as feeling faint, dizziness or nausea, in their second trimester with a different level of resilience. 

Lymphatic draining, trigger point release and head, neck and shoulders massage.

Oncology Massage en Oncologie

Gentle oncology and surgery-adapted massages ensure safety around lymphedema risks and healthy tissue scarring. This type of massage is applicable before and during active treatment, in remission and in palliative care. It aims at reducing pain, anxiety, stress, nausea, swelling & fatigue. It also helps improve sleep quality, quality of life, and immune function.

This massage rate is valid during treatment or for 6 months after surgery. Clients must provide recent proof of treatment to validate their eligibility for oncology massage.

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Des massages doux, adaptés à l'oncologie et à la chirurgie, garantissent la sécurité des patients face aux risques de lymphœdème et favorisent une cicatrisation saine. Ce type de massage est indiqué avant et pendant les traitements actifs, en période de rémission et en soins palliatifs. Il vise à réduire la douleur, l'anxiété, le stress, les nausées, les gonflements et la fatigue. Il contribue également à améliorer le sommeil, la qualité de vie et le système immunitaire.

Ce tarif est valable pendant le traitement ou 6 mois après votre opération, et le client est tenu de fournir une preuve de traitement récente afin de valider son admissibilité.

Close-up of a healthcare worker gently holding an elderly person's hand, with both hands resting on a pillow.

Palliative & End-Of-Life Care
Soins palliatifs & en fin de vie

Death midwifery, thanadoula services

EOLC support encompasses all three pillars in my holistic practice: bodywork, community care and ancestral guidance.

As a death doula, I can assist with navigating death and dying. Whether you are at home, at a distance, or in a care facility, people often get overwhelmed by emotion and fatigue. Seeking help can lead to a better end-of-life experience.

To inquire about EOLC services, availabilities and eligibility, book a consultation call to discuss details about your current situation and the type of assistance you need. Click here for more details.

Lymphatic draining, trigger point release and head, neck and shoulders massage.

Thérapie craniosacrée & Drainage lymphatique craniosacral therapy & lymphatic draining

Craniosacral Therapy is a light, hands-on technique aimed at improving the circulation of fluids from the head, face, spine and sacrum, inducing the parasympathetic nervous system. CT is used to treat physical & emotional symptoms such as concussions, trauma, insomnia, headaches, migraines, clogged ears, frequent nose bleeds, inflamed sinuses, difficulty swallowing or breathing, intracranial conditions, neck & back pain. CT can help manage symptoms relating to chronic pain, complex regional pain syndrome, fibromyalgia, neuralgia, concussions, scoliosis & stroke.
 
Lymphatic Drainage focuses on flushing & circulating excessive or blocked lymph around the body - generally around the face, neck, arms, hips and legs. It helps to maintain blood pressure, transport hormones, nutrients and cellular waste. It is ideal for surgery & injury care, lymphodema, joint pain & arthritis, burns & scars, bruises & hematomas, headaches & migraines, insomnia, clogged sinuses, water retention and swelling.

A person receiving abdominal massage while laying on their back from a massage therapist in a spa or clinic setting.

soins pré-/post-opératoire, post-AVC, crise
post-surgery, post-stroke, post-heart attack

Les soins préopératoires préparent le corps, l’esprit et le système immunitaire à une chirurgie. Les soins postopératoires aident à la réduction de la douleur, des effets du stress, des œdèmes, à la cicatrisation de la peau, à la prévention des adhérences et à la préservation de la tonicité musculaire.

Dès le 7e jour après votre opération ou accident vasculaire cérébral, on peut diminuer l'intensité de votre inconfort, soulager votre système nerveux et supporter les fonctions immunitaires du corps. Les adhérences sont un mécanisme de défense lorsqu’il y a cicatrisation d’un tissu et le massage facilitera une bonne circulation sanguine, ce qui est nécessaire pour la reconstruction des tissus, et va réaligner les fibres musculaires et les fascias pour assurer le bon mouvement et le fonctionnement des tissus.

*Le prix réduit est valide pour 6 mois à compter de votre dernière date de traitement/hospitalisation.

Side-by-side photos of wellness treatments: left shows a person receiving cupping therapy with glass cups on their back, and right shows a person undergoing a contrast therapy with heated and cooled compresses on their legs, both in a well-lit room.

Pressothérapie & Ventouses
Air Compression & Western Cupping

30-minute integration to any massage service

Western cupping is derived from an ancient Chinese practice that has been used for centuries to promote healing and relaxation. By placing cups on the skin and creating suction, cupping can help improve blood flow, reduce inflammation, and release tension in the body.

Heat therapy can improve your cardiovascular health and endurance, boost your endorphins and immune system, reduce muscle tension & improve sleep.​

Compression therapy (Pressotherapy) is a non-invasive treatment that involves air pressure alternating between compression and decompression. This procedure can help with lymphatic drainage, ease aches and pains, and flush the body of waste and any build-up.

Handwritten notes, candlelight, diagrams, sudging tools and mind maps on sheets of paper for Tawas Sa Papel and Kilubansa Hilot: Indigenous Filipino healing practices.

Hilot Binabaylan Médecine Indigène Philippine

Kilubansa & SiAdTala Hilot

A combination of traditional Indigenous Filipino healing practices designed to create balance in a person's physical and energetic well-being.

Kilubansa is the Diwata of Philippine Traditional Medicine, and the Diwatang Sibulan (moon), Adlaw (sun), and Tala (stars) are Celestial Lights that guide and bless their devotees. Their messages are delivered through the practitioners of Binabaylan hilot, who decipher and interpret the phonetic structure within names, their elemental chemistry & Baybayin symbols. "Baybayin is an ancient script that was used by pre-colonial peoples who lived in what is now known as the Philippines archipelago."

Tawas Sa Papel

This oil-on-paper method, combined with prayer, helps us receive messages from the client’s ancestors and the divine. This method of divination provides clarity, guidance, blessings and peace for people navigating life’s complexities, embarking on new journeys and manifesting their desires.

Learn about how the sacred elements propel & protect your ancestral energy. Find balance in your personal, intimate or professional life.

A woman receiving a massage from a massage therapist in a clinical setting.

Massage coaching

This 90-minute coaching session is for those looking to develop their touch & approach or for guidance on how to run your practice, managing marketing & accounting.
 
Prerequisite: 30 hours of training.

Together we can explore:
- Depth & subtleties with the fascia, lymph & nervous systems
- Senses through the natural elements (guided meditation)
- Full body tension & mobility assessment

Energy exchange:
45-minute massage exchange OR $65/hour: RMTs must bring a friend for practice

Close-up of a person receiving a massage on their back from a massage therapist in a spa or massage room.

Introduction to Therapeutic Massage (english only)

In this 18-hour workshop series, you will learn how to reduce joint & muscle discomfort in 30-45 minutes and how to perform physical health assessments. Learn how to collect qualitative and quantitative data on the daily physical, mental, and spiritual effects of massage therapy.

+ Full-time (6h over 3 weeks) / Part-time (3h over 6 weeks)
+ Reading materials included
+ Groups are limited to 6 people
+ Students must bring 2 flat sheets and 1 hand towel

Course contents

  1. Body systems, Soft tissues & pathologies, postural & mobility analysis

  2. The holistic goals & benefits of manual body work

  3. Inflammation & pain management

  4. Common Joint & Muscles Pathologies & Contraindications

  5. Health form Essentials & Assessment Protocols

  6. Care planning, Note Taking (observations)

  7. Massage techniques (mobilizing, stretching, stimulating, releasing, kneading, draining)

  8. Clientele building, Caregiving responsibilities, Career paths & Professional Certification

  9. 8 hours of supervised student clinics

  10. Attestation of completion

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Total Cost: $375+taxes
Location: In office / negotiable