SERVICES
TECHNIQUE Kinésithérapie, Fasciathérapie, Perinatal​, Sportif​
15 min - $30 30 min - $60 45 min - $85 60 min - $110
75 min - $130 90 min - $155 120 min - $195 150 min - $245
​​
TECHNIQUE Craniosacré, Drainage Lymphatique, Soin de la tête & épaules, Soin des jambes & pieds (réflexologie), Soin Abdominal​
60 min - 105$
​​
COUPLES & 4-HANDS
60 min - $210 90 min - $250
​
À LA CARTE
Western Cupping / Pressotherapy - Included upon request
Ancestral Reading (75 min) - $75
End-Of-Life Care Consulting - Free
Stretch & Awareness Class (60 min) - $25
Stretch & Massage Private (60 min) - $80
Guided Jog / Promenade guidée (60 min) - $30
​​​
WORKSHOPS / FORMATIONS
Massage Coaching (2h) - $80
Introduction to Therapeutic Massage (6h) - $320​
PROMOTIONS & RABAIS
​​SENIOR RATE / PRIX SÉNIOR
-$20 off on services 60 minutes or more. Not applicable to couples or 4-hand massages*
​
​​BIRTHDAY DISCOUNT / RABAIS D'ANNIVERSAIRE
-$25 off on services 60 minutes or more. Not applicable to couples or 4-hand massages*​
​
LATE CANCELLATION / NO-SHOW FEE $50-150
All appointment changes/cancellations must be notified 48h before your appointment or a fee will be charged on top of non-refundable deposits. Clients who are late may not receive the entirety of their treatment, depending on availability.
​​​​​
HOME SERVICE / À DOMICILE +$30
Griffintown, Pointe-Saint-Charles, Hampstead, Côte-Saint-Luc,
Côte-des-Neiges, Notre-Dame-de-Grâce, Outremont, Westmount, Ville-Marie, Saint-Henri, Petit Bourgogne​
​​​​
GIFT CARDS / CARTES CADEAU - Click here | Cliquez ici
Insurance receipts cannot be given to gift recipients.
prenatal / post-natal massage
Pregnancy massage has several potential health benefits for both birth parent and baby, from reducing labor pains to lowering the likelihood of premature delivery. Prenatal massage focuses on relieving tension, swelling or bloating in problem areas that tend to bother pregnant women the most, such as the feet, legs, hips, pelvis, glutes and lower back.
​
In Quebec, a massage therapist trained in perinatal work will most likely recommend booking sessions as of the second trimester because many birthing parents overcome symptoms, such as feeling faint, dizziness or nausea, in their second trimester with a different level of resilience.
craniosacral
& lymphatic draining
Craniosacral Therapy is a light hands-on technique aimed at improving the circulation fluids from the head, face, spine and sacrum inducing the parasympathetic nervous system. CT is used to treat physical & emotional symptoms such as concussions, trauma, insomnia, headaches, migraines, clogged ears, frequent nose bleeds, inflamed sinuses, difficulty swallowing or breathing, intracranial conditions, neck & back pain. CT can help manage symptoms relating to chronic pain, complex regional pain syndrome, fibromyalgia, neuralgia, concussions, scoliosis & stroke.
Lymphatic draining focuses on flushing & circulating excessive or blocked lymph around the body. It helps to maintain blood pressure, transport hormones, nutrients and cellular waste (bacteria, viruses, damaged cells), protects the body from illness-causing invaders and absorbs digestive tract fats - ideal for surgery & injury care, joint pain & arthritis, burns & Scars, bruises & hematomas, headaches & migraines, insomnia, clogged sinuses, water retention, puffiness and swelling.
soin post-opération &
post-hospitalization
Post surgery, post-stroke, post-chemo, etc.
Dès le 7ième jour après votre opération ou votre accident vasculaire cérébral, on peut diminuer l'intensité de votre inconfort, soulager votre system nerveux et supporter les fonctions immunitaires du corps.
​
Dès la 4ième semaine de votre procédure ou incident, le but de notre travail serait de favoriser la circulation du liquide interstitiel et de réaligner les fascias pour assurer le bon mouvement et fonctionnement des tissues.
​
*Le prix rabais est valide pendant 1 an après votre date d'hospitalisation, et le service à domicile est gratuit pendant le premier mois de retour à la maison.
Air Compression, Heat & Western Cupping
30 minute integration to any massage service
​
Western cupping is derived from an ancient Chinese practice that has been used for centuries to promote healing and relaxation. By placing cups on the skin and creating suction, cupping can help improve blood flow, reduce inflammation, and release tension in the body.
Heat therapy can improve your cardiovascular health and endurance, boost your endorphins and immune system, reduces muscle tension & improve sleep.​
Compression therapy (Pressotherapy) is a non-invasive treatment that involves air pressure alternating between compression and decompression. This procedure can help with lymphatic drainage, eases aches and pains, and flush the body from waste any build-up.
End Of Life Care Consulting
Death midwifery, thanadoula services
At the end of life, whether at home, at a hospital or at a care facility, the dying, their families and clinicians must work as a team to facilitate one’s palliative care journey.
As a death doula,, I am here to assist patients and their families manage physical aches, mindset and environment, act as an intermediary and hold space for navigating grief, handling triggers & fears. I can help one navigate death and dying whether it be a profound and meaningful healing experience, or simple and straight forward.​​​
​​
Consulting services include
-
Building legacy projects (art, written letters, events or meetings)
-
Education on managing signs & symptoms of dying
-
General companionship, nail & skin care or gentle massage
-
Will drafting, locating legal documents & Palliative Care Planning
-
Burial & Funeral Planning
-
Extended presence in the active stages of dying & Caring for the body after death
-
Bereavement follow-ups for family and close friends
Ancestral Readings
Kilubansa, Tawas sa papel, SiAdTala oracle
Get in tune with the sacred elements that propel & protect your ancestral energy. In indigenous Filipino healing , our names contain the energies of the earth, wind, fire & water. After evaluating the elemental composition of your holy trinity (you & your parents), we can explore:
​
- How to find balance in your personal, intimate or professional life
- Which side of your family your qualities originate from
- Clarity in the relationships with your parents
- Guidance or messages from your ancestors and the divine
​​
(Français)
Ces lectures de messages ancestrales basées sur des approches Médicinales Indigènes des Philippines. Ces messages sont interprétés à partir d'huile sur papier après une méditation sur les balances élémentaires des noms familiales du receveur. Ces messages permettent au receveurs de réfléchir sur différents aspects de leur vie, même leur amener de la paix.
Massage coaching
his coaching session is for those looking to develop their touch & approach or for guidance on how to run your practice, managing marketing & accounting.
​
Together we can explore:
- Exploring sensitivity through the fascia, lymph & nervous systems
- Exploring senses through the elements (earth, water, fire, air/wood)
- Full body tension & mobility assessment
​
*Clients must bring a friend for practice.
Introduction to Therapeutic Massage
​Topics include: Anatomy, Posture Analysis, Contraindications, Intro to Fasciatherapy, Intro to kinesitherapy, Intro to craniosacral therapy, Intro to lymphatic draining, Trigger points, Stretch and massage techniques. Available full or part-time.
​​
+ Limited to 6 people per group
+ Includes 15min break + 45min lunch
+ Massage tables & massage oil included
+ Reading materials included
+ Students must bring 2 hand towels & 2 sheets