UGNAYAN
A holistic healing practice anchored in body work, community care & ancestral guidance.
Optimizing rest, performance & homeostasis
All appointment changes/cancellations must be notified 48h before your appointment, or a 40$ fee will apply. Clients who are late may not receive the entirety of their treatment.* Cash, debit, credit, e-transfer & gift card payments are accepted. Insurance receipts cannot be given to gift recipients.
Massages Thérapeutiques
Techniques
Kinésithérapie, Fasciathérapie, Lomi, Craniosacral, Drainage Lymphatique, Perinatal, Soin de la tête, Soin des pieds
Rates | Prix
15 min - 25$
30 min - 55$
45 min - 80$
60 min - 105$
90 min - 135$
120 min - 175$
150 min - 215$
180 min - 260$
Discounts | Rabais
New clients - 15% off
Seniors & Post-Surgery / Stroke - 25$ off
Birthday rate (valid for sun, moon & rising placements) - 30$ off
LATE CANCELLATION / NO-SHOW FEE | 40$-60$
Services Additionelles
À la carte
Extra Cupping | Pressotherapy (30 min) - 15$
Kilubansa + Tawas Reading (90 min) - 65$
Guided Jog / Promenade (90 min) - 25$
Includes posture evaluation, movement evaluation & 15 minutes of stretching. Locations: Oratoire Saint-Joseph, Jean Brillant Park or Macdonald Park
Home Service | Service à domicile - 20$
Griffintown - Pointe-Saint-Charles - Hampstead - Côte-des-Neiges - Notre-Dame-de-Grâce - Westmount - Outremont - Petit-Bourgongne
Couples / Duo | Quatre-Mains / 4-Hands
60 min - 150$
90 min - 180$
Workshops / Formations
Stretch & Awareness Class (60 min) - 20$
Private Stretch & Massage (90 min) - 55$
Jogging/promenade au Mont-Royale (90 min) - 20$
Introduction to Massage (6h) - 420$
Gift Cards | Cartes Cadeaux
Soins post-opératoire /
Post-AVC
(Français)
Dès le 7ième jour après votre opération ou votre accident vasculaire cérébral, on peut diminuer l'intensité de votre inconfort, soulager votre system nerveux et supporter les fonctions immunitaires du corps.
Dès la 4ième semaine de votre procédure ou incident, le but de notre travail serait de favoriser la circulation du liquide interstitiel et de réaligner les fascias pour assurer le bon mouvement et fonctionnement des tissues.
*Le prix rabais est valide pendant 1 an après votre date d'hospitalisation, et le service à domicile est gratuit pendant le premier mois de retour à la maison.
Compression therapy, Heat therapy & Cupping
Cost: +15$ (Included for +75-minute services)
Western cupping is derived from an ancient Chinese practice that has been used for centuries to promote healing and relaxation. By placing cups on the skin and creating suction, cupping can help improve blood flow, reduce inflammation, and release tension in the body.
Heat therapy can improve your cardiovascular health and endurance, boost your endorphins and immune system, reduces muscle tension & improve sleep.
Compression therapy is a non-invasive treatment that involves air pressure alternating between compression and decompression. This procedure can help with lymphatic drainage, eases aches and pains, and flush the body from waste any build-up.
Kilubansa Healing &
Tawas Sa Papel
Cost: 65$ +tx ( 90 minutes )
Get in tune with the sacred elements that propel & protect your ancestral energy. According to the indigenous Filipino healing tools of Kilubansa, the sounds of our names are consonant with the energies of the earth, wind, fire & water. After evaluating your elemental composition, we can explore:
- How to find balance in your personal, intimate or professional life
- Clarity in your relationships with your parents or grand-parents
- Asking for guidance from ancestors / pulling messages from the divine.
Massage coaching
Cost: 55$ +tx ( 2 Hours )
This coaching session is for those looking to develop their touch & approach or for guidance on how to run your practice, managing marketing & accounting.
Together we can explore:
- Exploring sensitivity through different structures (fascia, lymph & nerves)
- Exploring senses through the elements (earth, water, fire, air/wood)
- Full body tension & mobility assessment
*I recommended that you bring a friend for practice.
Introduction to Therapeutic Massage with Ugnayan
Cost: 380$ +tx | 8 Hours (full or part-time)
Topics include: Anatomy, Posture Analysis, Contraindications, Intro to Fasciatherapy, Intro to kinesitherapy, Intro to craniosacral therapy, Intro to lymphatic draining, Trigger points, Stretch and massage techniques
+ Limited to 8 people per group
+ Includes 15min breaks + 1h lunch
+ Massage tables & massage oil included
+ Reading materials included
+ Students must bring 2 hand towels
+ Travel fee: 20-40$