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community

In community, all members must recognize their value and worth because they transform and move together based on shared values, experiences & knowledge. Their gatherings anchor shared visions, teach spiritual connection, provides an outlet, and supports transformation. Thus, being of service to each other is an act of self-care.

 

Annual Sacred Sunday Events

Sacred Sunday is an annual event where entrepreneurs, professionals and creatives around me gather in the spirit of communal growth, celebration & learning.  Together, we're developing our pakikipagkapwa by holding a safe space for each other and seeing ourselves in the other, where guests connect through food, prayer, and discussion on relevant topics.

Self-Hilot Classes

Learn how to release tension and explore different massage tools to help delay or avoid arthritis. You will be guided through stretches, poses, self-massage techniques and breath work. Sessions begin with a salutation honoring the sacred elements and the ancestors that operate in peace, harmony and light.

"Hilot" is a Filipino healing art that is commonly referred to the rubbing or applying of pressure on the body as a way to promote physical healing. Although, hilot also consists of energy manipulation. Hilot extends in healing one's environment and atmosphere.


week-end silent retreats

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Millennial Fil-Can Stories

Montrealers of Filipino descent sharing their experiences on identity, migration, views, and aspirations. The purpose of this project is to help other Filipinos relate to their experiences and develop a deeper sense of belonging and/or understanding. Watch interviews on my Youtube channel here.