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Guided Stretch & Self-Massage (75min)
Develop your sense of touch and spatial awareness.
1 hr 15 min1 h 15 minUgnayan Pratique de Massotherapie
85 dollars canadiens
85 $
Service Description
You will be guided through personalized stretches & self-massage techniques, based on your aches and needs. Relieve yourself through movement, breath, postures & self-massage. Build the habit of self-soothing and take it everywhere you go! This class is free for caregivers of the public healthcare system. A valid work I.D. is required to confirm employment status. Also available at home or corporate settings. Travel fee will apply. Plus tax
Contact Details
4950 Chemin Queen Mary, Montreal, QC, Canada
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