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Guided Stretch & Self-Massage (75min)

Develop your sense of touch and spatial awareness.

1 h 15 min
85 dollars canadiens
Ugnayan Pratique de Massotherapie

Service Description

You will be guided through personalized stretches & self-massage techniques, based on your aches and needs. Relieve yourself through movement, breath, postures & self-massage. Build the habit of self-soothing and take it everywhere you go! This class is free for caregivers of the public healthcare system. A valid work I.D. is required to confirm employment status. Also available at home or corporate settings. Travel fee will apply. Plus tax


Contact Details

  • 4950 Chemin Queen Mary, Montreal, QC, Canada


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