Guided Stretch & Self-Massage

Develop your sense of touch and spatial awareness.

  • 1 hour 30 minutes
  • 50 dollars canadiens
  • Ugnayan Pratique de Massotherapie

Service Description

You will be guided through stretch & breathing exercises based on your aches and needs. Relieve yourself through movement, breath, postures & self-massage. Build the habit of self-soothing and take it everywhere you go! This class is free for caregivers of the public healthcare system. A valid work I.D. is required to confirm employment status. Also available at home or corporate settings. Travel fee will apply. Plus tax


Cancellation Policy

For any changes or cancellations, please notify us 48h in advance, or a 40$ fee will be added to your file.


Contact Details

  • 4950 Chemin Queen Mary, Montreal, QC, Canada

    +15145661509

    ugnayan.dr@gmail.com