Guided Stretch & Self-Massage
Develop your sense of touch and spatial awareness.
- 1 hr 30 min1 hour 30 minutes
- 50 dollars canadiens50 $ CA
- Ugnayan Pratique de Massotherapie
You will be guided through stretch & breathing exercises based on your aches and needs. Relieve yourself through movement, breath, postures & self-massage. Build the habit of self-soothing and take it everywhere you go! This class is free for caregivers of the public healthcare system. A valid work I.D. is required to confirm employment status. Also available at home or corporate settings. Travel fee will apply. Plus tax
For any changes or cancellations, please notify us 48h in advance, or a 40$ fee will be added to your file.
4950 Chemin Queen Mary, Montreal, QC, Canada